A Swimming Mom’s Thoughts on Helping Kids Stick with Swimming

By: Gretchen Hegener Rech Gretchen is a FOSS alumna and former U.S. record holder in the breaststroke. She shares her thoughts on swimming, parenting and life with our readers. I ...
By: Gretchen Hegener Rech Gretchen is a FOSS alumna and former U.S. record holder in the breaststroke. She shares her thoughts on swimming, parenting and life with our readers. I have never had a fear of water and when I finally learned how to swim, my parents could not get ...
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Record-Setting Swimmer and Mom Talks Sports, Safety, and Well-Rounded Kids

When Gretchen Hegener Rech brought her kids to their first swimming classes, the instructors didn’t realize they were dealing with a mom who could probably teach them a thing or ...
When Gretchen Hegener Rech brought her kids to their first swimming classes, the instructors didn’t realize they were dealing with a mom who could probably teach them a thing or two. A onetime U.S. record holder in the 100-yard breaststroke and inductee into the University of Minnesota Aquatics Hall of ...
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