By Foss Swim School
When you think of Olympic swimmers, the image that often comes to mind is one of strength, speed, and invincibility in the water. But even the strongest swimmers need to pay attention to water safety, said Regan Smith, Olympic gold medalist, world record-holder and Foss Swim School alumna.
“Whether you’re just starting to swim or you’re an Olympic champion, there’s always a possibility that something could go wrong in the water,” Smith said. “Swimming is the only sport that’s also a life-saving skill. No matter how talented you are, the water can humble you.”
Smith pointed out that even professional swimmers are not immune from accidents. “You can hit your head on the pool wall during a flip turn or lose consciousness unexpectedly. It happens, and it’s a reminder to respect the water.” That’s why lifeguards are posted even at elite swimming events, and why top athletes practice good water safety habits like not swimming alone.
The Regan Smith Swim Scholarship: A Commitment to Accessibility
Smith’s commitment to water safety doesn’t stop at her own awareness. She is deeply passionate about making swimming accessible to everyone. “I was privileged to learn to swim when I was four years old. I don’t even remember being taught; I just always knew how and felt safe around water,” she said. “That’s not the case for so many people, especially in underserved areas where learning to swim isn’t easily accessible.”
This realization spurred Smith to take action. Partnering with Foss Swim School, Every Child A Swimmer, and Step Into Swim, Smith created the Regan Smith Scholarship. This initiative has already provided financial support helping over 100 families the cost of swimming lessons.
“Swimming lessons can be expensive and time-consuming, making them out of reach for many,” Smith explained. “I don’t want anyone to be left behind. This scholarship is about spreading resources to those who otherwise wouldn’t have them.”
Swimming Safety as a Shared Responsibility
Beyond being a role model to athletes, Smith believes her platform is an opportunity to advocate for water safety on a larger scale. She views it as a shared responsibility. “Swimming should be fun and safe for everyone,” she said. “If I can use my position to encourage people to learn and respect the water, then I feel that I’ve made a real difference.”
For Smith, water safety isn’t just a professional matter; it’s a personal one. “The water is beautiful, but it demands respect. It’s humbling, and that’s what makes it so important,” she said.
A recent call with her partners brought home the real impact of a community coming together to help provide swim lessons. “I learned how many families had been benefited by this scholarship and the progress that they’ve been seeing in their children, and it was just really gratifying to see.”
Smith knows swimming is more than just strokes and medals; it’s about ensuring everyone can enjoy the water safely. Through awareness and accessibility, she’s continuing to help make sure no swimmer is left behind.