Infographic: 5 Tips to Swim the Freestyle Faster

Rachel Bootsma, Foss Swim School alumna and Olympic gold medalist in the 4×100 meter medley relay, shares some of the tips that helped her take her freestyle form to the next level.

No Comments

Sorry, the comment form is closed at this time.


Schedule your Personal Introduction to FOSS today. Enjoy a guided tour, an in-water preview lesson* and receive the correct level placement for your swimmer and assistance setting up your Family Account and registering.

*Swimmers interested in a Baby or Adult class, we invite you to come observe one of our classes, in place of a preview lesson.

MAKE REGISTRATION REQUEST Create or Sign in to your account to select classes. See you at the pool!